from our favorite oyster growing caveman
The Complete Illustrated One Page Bulletproof® Diet
Common dietary mistakes will sap your energy, lower your immunity, and make you cranky. Basic unsuspected foods can make you weak, soft, and fat. Replace them with Bulletproof foods that fill you up, keep you strong, and even make you smarter.
The Bulletproof® Diet is the foundation for a Bulletproof body and a Bulletproof mind. It’s one of the most important things you can do to increase your performance across the board.
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